Since the release of Tara Lee's Pregnancy Health Yoga DVD in 2008 (featuring a Visualisation by celebrity birth guru Dr Gowri Motha), her popularity has increased even further, placing her as one of the country's leading pregnancy and post natal yoga teachers. Her 'Pregnancy' and 'Mummy and Baby' classes at Notting Hill's yoga mecca, The Life Centre are bursting at the seams and her private clients include Cat Deely, Ronni Ancona, Laura Bailey, Laura parker-Bowles to name but a few. Tara is also a qualified Shiatsu practitioner and a Doula, trained by Michel ODent. 

Tara Lee has been practicing yoga for 15 years and has been teaching yoga for 7 years. She has studied with world renowned teachers such as David Swensen, Shiva Rea and Pattabi Jois. She comes from a background of Sivanada and Astanga yoga and has developed her own dynamic style fusing many disciplines. She became interested in pregnancy yoga and trained with leading teachers Janet Balaskas, Loly Stirk and Uma Dinsmore Tuli. She began teaching while pregnant with her first child and the experience helped her to develop her own style called 'Pregnancy Health Yoga'. Tara has released a DVD 'Pregnancy Health Yoga' a dynamic practice, aimed at enhancing pregnancy and ultimately preparing women for childbirth. The DVD includes both energizing and restorative yoga sequences, breathing and massage techniques and a visualization led by Dr Gowri Motha. 

Tara Lee has been photographed for yoga books by Liz Lark and Dorling Kindersley's Beginners Yoga Book. Press coverage surrounding Tara and her DVD has led to continuous features in The Times Body and Soul, Tatler, ES magazine, Time out magazine and was featured in an exclusive article in W magazine, entitled "On the Verge" which profiled the top 10 people in their field about to make it really big. Tara was the only person to represent the UK in this article, the rest were from the U.S. Tara also writes a monthly column for Yoga Magazine.

On April 20th the Evening Standard's ES magazine will release their annual listings of the top of their field - Tara Lee will be listed as one of the 5 top teachers in the UK today. In May 2009, Tara Lee's Pregnancy Health Yoga will be serialised on the Body in Balance TV channel and she will be filming a "Yoga for New Mums" DVD in May 2009 to follow on from the pregnancy DVD.

Tara Lee is one of the strongest representations for the modern woman in pregnancy and mummy-hood in the UK today. She holds regular workshops for pregnancy, will be bringing out her pregnancy yoga teacher training in 2010 and is exploring endorsing a number of clothing lines with top retailers and yoga clothing brands.