Fitness instruction presented by bodybuilder and winner of Mister International 2010, Ryan Terry.
“It takes weeks to prepare for that moment in front of the camera when everything has to be perfect. I do tend to train hard all year round and watch my diet. But for a shoot, I have to work specifically on my conditioning to make sure every aspect of my physique is presented in the best possible way. This involves a specific set of training and diet secrets, which I reveal for the first time in the series.
I want to share with you my passion for training and, equally important diet, so the series is designed to help you pick up some useful tips along the way, as you follow my actual 12 week journey towards a major photo shoot.”
DVD Includes:-Exclusive footage of Ryan competing on stage-Ryan’s gym training-Ryan’s top tips for photo-ready conditioning.