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Nutrition
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fitness & dance
nutrition
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Great Juicing Tips for Health by Vitality 4 Life
Dr Norman Walker, who started the cold pressed juicing movement, was a firm believer that we should eat our fruit and juice our vegetables ... |
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Detox Tips by Maryon Stewart
Anything that supports your elimination processes can help you detoxify. Just drinking an extra few glasses of water a day, eating more fruit and veg, replacing wheat, animal and dairy foods ... |
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Some Like It Raw by Michael Bate
"Eating raw is the yoga of food," according to New York City-based yoga teacher and raw food chef Shanti Devi. When we spoke she was in Costa Rica preparing for a yoga and raw foods retreat ... |
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Eat Yourself Beautiful
Women through the ages have gone to great lengths to improve the appearance of their skin, hair and nails and the beauty has had a field day on the profits. Millions of pounds are spent ... |
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