Incorporating well-being in the workplace is becoming more and more common as employers witness first hand the benefits of addressing employees' health and well-being.

Yoga & massage can help employees manage stress, enhance mental clarity, improve creative thinking, as well as encourage leadership and teamwork leading to an overall increase in productivity.

Yoga classes in the modern office should be as ubiquitous as the water cooler- a basic necessity. 

Body in Balance has put together a team of wellness experts that can help you implement well-being into the corporate curriculum. Whether it be a midday yoga class or an in-chair shoulder massage, every bit contributes towards a healthier and more relaxed work environment.

Please contact info@bodyinbalance.tv for rates and availability

About our experts

Our massage therapist specialises in Seated Acupressure Massage (also known as On Site Massage). Based on a traditional Japanese technique, which aims to stimulate pressure points along the Meridian lines, it helps promote the flow of energy, or Ki. 

You get all the wide-ranging benefits of a massage, without the stress of rushing back to your desk after the treatment. You feel the effects immediately; helping you to relax tense muscles, calm and focus the mind, feel more energised, refreshed, alert and ready to face the rest of the day, all without leaving your office!

Stimulation coupled with relaxation is the goal. A massage is a good break from the stresses of a constantly ringing phone, whilst also stimulating the mind and readying you for the rest of the day.