Do you want to transform your diet for good and stop fighting with the food you eat. Relationship with food is one of the most important and potent in our life. Stop the Food Fight is a transformational three and a half day workshop designed to get to the core of the emotional choices you make about food. Learn more and get £20 discount. 

In association with The Good Health Show, Body in Balance are giving away a host of wellbeing prizes, guaranteed to make you make feel fantastic on the inside, as well as the outside. For your chance to win just provide your details from 25th September to 9th October 2011. 

Saturday 24th September is Body in Balance Beginner’s Day, a whole day of beginner level classes in yoga, Pilates, dance, cardio and many more - designed to shake up your workout, shift those stubborn extra pounds and encourage you to try out something completely new.

Body in Balance is proud to be sponsoring The Good Health Show in Telford. From the 15th to 16th of October the Good Health Show will be the destination for wellness, health and fitness latest expertise, developments and features.

Body in Balance is proud to be sponsoring The Good Health Show in Telford. From the 15th to 16th of October the Good Health Show will be the destination for wellness, health and fitness latest expertise, developments and features.

Body in Balance is proud to be sponsoring The Good Health Show in Telford. From the 15th to 16th of October the Good Health Show will be the destination for wellness, health and fitness latest expertise, developments and features.

Body in Balance is proud to be sponsoring the London Yoga Show for another year. From the 28th to 30th of October the eighth annual Yoga Show will once again be held in the prestigious National Hall at London Olympia. Come and experience yoga workshops, pilates classes, demonstrations and lectures by some of the world's top teachers. 

Have you ever dreamt of being a part of a super-sized yoga class? 125 students will be doing yoga in London's beautiful Kensington Gardens on Sunday, the 10th of July with YeoLondon.

Donna De Lory's London concert is on 15th July. Donna is also touring Europe in July (Germany, Austria, Italy, Belgium). These concerts, performances and music will energise your heart and soul. Buy tickets as soon as you can and enjoy!