Broga was founded by larger than life former American football star and yoga loving Matt Miller. When this southern California born super-heavyweight bodybuilding champ Matt (or “the Pillar” as we like to call him) is not filming fitness television shows like Fat Fighters on Channel 4, he is busy transforming the lives and physiques of his clients at Gymbox in Covent Garden.
On the mat he is smashing the “yoga is for girls” myth, and is a strong advocate of male athletes using yoga practice to be the best they can be. Increasing flexibility and teaching muscle groups to work in harmony reduces risk of injury and builds dramatically better athletes. Matt will tell you that while Broga is a yoga practice engineered for the male athlete, it is a killer workout for women.
Matt is Yoga Fitness Instructor qualified and holds a degree in sports training and physiology from the National Association of Sports Medicine and a certificate of Advanced Nutrition from the University of California system.
You can learn more about Broga here.